I'm in a terrible state now. Can't do what i want now. Why? that's because of multiple injuries that i'm suffering from now. If you don't feel like reading this post full of painfulness, i understand.
Headache-just came back from listening to the amali for 6 hours. Got a headache as we had to stand outside while the guy teach us about car components and such. It was hot and stuffy. So no wonder got it. My head really felt like splitting when i reached home. The guy who taught us, keep calling others bangau, and along with some other lame jokes too.
Neck pain-woke up with a neck that felt like it's been turned 360 degrees round. I can hardly turn my head to the left or right and had to walk stiffly....
triceps injury-overtrained
chest injury-overtrained
back pain-maybe from training, i'm not sure but gone now
Hopefully i recover quickly so that i can do other things.
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